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Hi, I'm John, founder of Blue Monday.

I guide people wrestling with mental health issues through successful action steps to discover a more empowering story, strengthen capacity for daily action, and re-discover passion for living.

The most important thing I do is celebrate you—your unique story, beliefs, strengths, and capacity for growth.

Testimonial on Linked In

"John was my manager and mentor... I would highly recommend him as a manager, as a clinical registered psychotherapist, spiritual care practitioner or counsellor."

Maureen Pigeon, Mental Health Practitioner

Session Goals

In our time together I seek to:

Build AWARENESS of your strengths and goals,

Inspire ACTION to achieve success,

Strengthen ATTITUDE for lasting change.

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Blue Monday - helping clients thrive in the blue.

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Blue Monday exists to help people live more fully.